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Erm ... Nope .. 'purposeless' is just that. Purposeless. Why ruin a good walk with the expectation that you're going to change your thinking in some way? And what if you don't achieve that mental change? You're left psychologically worse off than where you started. Therein lies the sprout of depression .. no thanks... :)

Many a Zen koan will advise that it's the act itself rather than the destination that's of import...

There ain't nothing wrong with an aimless wander ... either physically and mentally


Sorry .. wrong post ... haha !.. was slupposed to be in the post about walking ... the catchpa refresh threw me off ..



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About Alex Soojung-Kim Pang

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